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Quietening the mind, releasing physical tension and nourishing the skin, this 50 or 80 minute holistic, rebalancing treatment begins with a carefully chosen aromatherapy blend to luxuriously help you relax, detox or energise your whole system. Using guided inhalation and breathing techniques to help slow breath – releasing stress and anxiety, mind and body are brought back in balance. With the body relaxing into a warm neck pillow, an eye pillow is placed over your eyes before a full body massage begins for a state of complete relaxation. A calming scalp massage follows before rose quartz crystals are gently massaged over the third eye and forehead to rebalance the body, restore a sense of focus and create inner calm.