Monday, June 13, 2011
Muscle Myths and Fat Facts ...
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Monday, June 13, 2011
1. Eat little and often ...
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Monday, June 13, 2011
Six Reasons to Mount a Spinning Bike:
Burn, Burn, Burn Calories...
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Wednesday, May 18, 2011
3 Months Summer Membership Offer
Summer Gold Membership €249
Included: Use of the Gym & Pool plus the following;
• Fitness Classes
• 1 Personal Training Session / Week...
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Friday, May 13, 2011
Here are a few tips on how to look after your skin at home, from one of our Fabulous Therapists at The Maryborough Spa:
It is always advised to drink plenty of water as a rule of thumb to look after your skin...
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