Sheldon is originally from Pietermaritzburg, South Africa and moved to Ireland in 2001. He has been a member of the Maryborough Club team since the start of 2012.
Sheldon commenced his studies in 2009 as a Fitness Instructor and then fulfilled his dream of becoming a Personal Trainer through the American Council Of Exercise in 2011. He has also recently qualified as a Spinning® instructor.
He enjoys working with people and sharing his knowledge and enthusiasm with his clients. He strives to help them achieve their goals and a healthier, happier lifestyle. Sheldon was overweight as a teenager, but exercise and healthy eating transformed him into what he is today.
Sheldon is a keen runner, which he does in his spare time, participating in X Country, Track and Road Races from 1 mile to marathon distance. He has run the Cork City Marathon and 2 other marathons, (26.2 Miles), in Sixmilebridge Co. Clare in 2011. He also loves his trips to SA to visit his family whom he is so proud of.
Sheldon has built loyal friendships, especially in the ‘’running world’’ with those who have similar aspirations and goals. His brother's motto, "One Life, Live It," bears testimony to his energy.