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Cobh - A Heritage Town

Cobh formerly known as Queenstown, in Cork Harbour, was the last Port of Call for the Titanic on April 11th 1912...
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Free Weights

FREE WEIGHTS VS FIXED WEIGHTSWe here at the Maryborough cannot stress the importance of how beneficial resistance training is. Within our spacious gym, we provide state of the art Techno Gym equipment for our members to exercise on...
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Monitoring your Heart Rate

Monitoring Your Heart Puts You in the Ideal Aerobic Zone Heart rate monitors and the use of heart rate controls have become a very popular option on elliptical trainers as well as treadmills...
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6 Benefits of Running

6 Benefits of Running   ...
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Top 10 Reasons For Gaining Body Fat

Top 10 Reasons For Gaining Body Fat By Gosia Olszewska   ...
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   Maryborough Hotel and Spa, Maryborough Hill, Douglas, Cork, Ireland.
                  GPS Latitude - N 51 52.375 Longitude - W 8 25.082
Tel +353 21 436 5555 | Fax +353 21 436 5662 | Email: info@maryborough.ie                                     Registration No: 8215149E